Hello + welcome to Grounded Minds. We’re happy you’re here.

Please select a therapist to schedule a session or free consultation call. If you have any questions or need help booking an appointment, please e-mail the clinic at hello@groundedminds.ca.

New Clients- Natasha has availability for new clients.

Current Clients- Sessions with Lianne and Natasha can be booked online or by e-mail. Sessions with Danielle can be booked via e-mail.

Counselling and Psychotherapy

Select a therapist to view their schedule and book an appointment.

Lianne supports adults with OCD, anxiety disorders, trauma/PTSD, ADHD, grief, life transitions, and relationship concerns. She uses a variety of approaches including ERP, I-CBT, ACT, CPT and EMDR. Her clients often describe her as warm, empathetic, and easy to talk to.

Lianne supports adults with OCD, anxiety disorders, trauma/PTSD, ADHD, grief, life transitions, a... Read More

Natasha supports individuals with OCD, anxiety disorders, eating disorders, and chronic illness and pain. Her approach is direct, warm, and collaborative. Together, you’ll look at what’s driving your current struggles while developing practical tools for meaningful change. Natasha uses a variety of modalities to address the challenges her clients are facing including CBT, ERP, ACT, and narrative therapy.

Natasha supports individuals with OCD, anxiety disorders, eating disorders, and chronic illness a... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book