Moonsun supports adults and youth with anxiety, OCD, PTSD, eating disorders, substance use and BPD. Moonsun is a compassionate and collaborative therapist who enjoys helping her clients achieve powerful change. She uses evidence-based techniques to help her clients overcome the things that are keeping them stuck.

Moonsun supports adults and youth with anxiety, OCD, PTSD, eating disorders, substance use and BP... Read More

I am an empathetic, compassionate, down-to-earth therapist. Through my years of working with individuals experiencing a wide spectrum of challenges, I have come to see that we, as humans, have incredible and unique strengths to overcome adversity - but there are times when intrusive negative thoughts are so loud, or life stressors are so plentiful - that it is very easy to feel completely overwhelmed and lost. You may even worry that these distressing feelings will last forever. I will collaboratively and non-judgmentally work with you to uncover your own strengths and employ them (as well as provide you with new tools) to overcome this tough period and help you to start to feel like yourself again. Whether it is OCD, anxiety, depression, psychosis, or general life stressors affecting your mood and day-to-day functioning, I am here to figure it out with you.

I am well- versed in cognitive behavioural therapy, dialectical behavioural therapy, exposure and response prevention therapy, trauma-informed therapy, and mindfulness. I come from a strengths-based perspective and very much tailor the tools and approach I use to the individual I am working with. This means that while we will no doubt utilize some of these evidence-based approaches to guide us in our work together, my approach with you will very much be centered around your unique history, challenges, needs, and strengths.

I am an empathetic, compassionate, down-to-earth therapist. Through my years of working with indi... Read More

Anka is an experienced therapist that is skilled in helping individuals with OCD, a variety of anxiety disorders, BFRBs and Body Dysmorphic concerns. She also enjoys helping people with obsessions about their ex-partners. Anka takes a “zero judgment” approach to counselling and is a collaborative, compassionate therapist.

Clinical Consultation Services: Anka also offers safe, confidential and collaborative Clinical Consultation services to therapists. This service offers opportunities to discuss complex cases, treatment planning, expanding confidence and competence with a new therapeutic modality towards further growth. The space also allows opportunity for clinicians to reflect, examine and receive feedback on questions such as ethics, practice standards, professional boundaries, transference and countertransference, treatment formulations, interventions and strategies, mentoring for new grads. The consultation is offered within the same parameters of my clinical practice modalities. This service is offered on an ongoing or as-needed one-on-one basis and can be best booked directly online or contacting me by email to find a most suitable time.

Please note, I do not provide supervision at this time.

Anka is an experienced therapist that is skilled in helping individuals with OCD, a variety of an... Read More