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Grounded Minds

Book an Appointment

Welcome to Grounded Minds Therapy. We’re so happy you’re here.

Please select a therapist to schedule a session or free consultation call. If you have any questions or need help booking an appointment, please e-mail the clinic at hello@groundedminds.ca.

New Clients- Neena and Natasha have availability for new clients.

Current Clients- Sessions with Lianne, Natasha, Neena and Angie can be booked online or by e-mail. Sessions with Danielle can be booked via e-mail.

Grounded Minds Therapy

Sessions
Session

Counselling and Psychotherapy

Select a therapist to view their schedule and book an appointment.

Angie Blandford
(She/Her/Hers) MSW, RSW

Angie supports adults with anxiety disorders, OCD and trauma/PTSD. Angie is passionate about providing effective and client-centered therapy. She tailors treatment to her individual client’s needs and preferences. This usually includes some combination of Cognitive Behavioural Therapy (CBT), Exposure Response Prevention (ERP), self-compassion and mindfulness. Angie enjoys supporting her clients with compassionate talk therapy combined with skills-based techniques.

Angie supports adults with anxiety disorders, OCD and trauma/PTSD. Angie is passionate about prov... Read More

Danielle Kirshenbaum
(She/Her/Hers) MSW, RSW

Neena Malhotra
(She/Her/Hers) MSW, RSW, RP

Neena is a compassionate and empathetic therapist that offers a collaborative approach to help you overcome struggles you may be currently experiencing. She specializes in OCD, anxiety disorders, depression, grief/loss issues and trauma. She works jointly with you to challenge any negative automatic thoughts, beliefs or unhealthy behaviours that may be presenting.

She has over 25 years experience as a clinical therapist using evidence based therapies like Cognitive Behaviour Therapy to reduce symptoms of anxiety, depression and Exposure and Response Prevention to help with OCD and Cognitive Processing Therapy to help with Post Traumatic Stress Disorder (PTSD). She also utilizes other therapy approaches to include mindfulness and ACT. She is an effective listener and also gives you specific tools and strategies to help you move forward in your life.

Neena is a compassionate and empathetic therapist that offers a collaborative approach to help yo... Read More

Lianne Saxon
(She/Her/Hers) Registered Psychotherapist

Lianne supports adults with OCD, anxiety disorders, trauma/PTSD, ADHD, grief, life transitions, and relationship concerns. She uses a variety of approaches including ERP, I-CBT, ACT, CPT and EMDR. Her clients often describe her as warm, empathetic, and easy to talk to.

Lianne supports adults with OCD, anxiety disorders, trauma/PTSD, ADHD, grief, life transitions, a... Read More

Natasha Sudenis Registered Psychotherapist (Qualifying)

Natasha supports individuals with OCD, anxiety disorders, eating disorders, and chronic illness and pain. Her approach is direct, warm, and collaborative. Together, you’ll look at what’s driving your current struggles while developing practical tools for meaningful change. Natasha uses a variety of modalities to address the challenges her clients are facing including CBT, ERP, ACT, and narrative therapy.

Natasha supports individuals with OCD, anxiety disorders, eating disorders, and chronic illness a... Read More

Select a session from the list on the left
to view available appointment times

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Need Help? hello@groundedminds.ca