Welcome to Grounded Minds Therapy. We’re so happy you’re here.
Please select a therapist to schedule a session or free consultation call. If you have any questions or need help booking an appointment, please e-mail the clinic at hello@groundedminds.ca.
New Clients- Natasha has availability for new clients.
Current Clients- Sessions with Lianne, Natasha, and Angie can be booked online or by e-mail. Sessions with Danielle can be booked via e-mail.
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Angie supports adults with anxiety disorders, OCD and trauma/PTSD. Angie is passionate about providing effective and client-centered therapy. She tailors treatment to her individual client’s needs and preferences. This usually includes some combination of Cognitive Behavioural Therapy (CBT), Exposure Response Prevention (ERP), self-compassion and mindfulness. Angie enjoys supporting her clients with compassionate talk therapy combined with skills-based techniques.
Angie supports adults with anxiety disorders, OCD and trauma/PTSD. Angie is passionate about prov...
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Lianne supports adults with OCD, anxiety disorders, trauma/PTSD, ADHD, grief, life transitions, and relationship concerns. She uses a variety of approaches including ERP, I-CBT, ACT, CPT and EMDR. Her clients often describe her as warm, empathetic, and easy to talk to.
Lianne supports adults with OCD, anxiety disorders, trauma/PTSD, ADHD, grief, life transitions, a...
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Natasha supports individuals with OCD, anxiety disorders, eating disorders, and chronic illness and pain. Her approach is direct, warm, and collaborative. Together, you’ll look at what’s driving your current struggles while developing practical tools for meaningful change. Natasha uses a variety of modalities to address the challenges her clients are facing including CBT, ERP, ACT, and narrative therapy.
Natasha supports individuals with OCD, anxiety disorders, eating disorders, and chronic illness a...
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